Health supplements? Why would you take health supplements if you can just eat right?

This is the argument that most make about taking vitamins and nutritional supplements. Even though there is some real truth to this statement it is critical to ask yourself this question:

Are you really eating right? And there is really nothing wrong with avoiding supplements, if you feel amazing everyday and you really ARE eating high quality foods.

If you’re in shape, feel good, have a positive state of mind, and cheerful disposition all the time (like I do). Then why should you use health supplements?

The truth is you probably don’t need them.

But on the other hand… If you’re like most people, you’re overweight, tired and probably on the verge of depression all the time…

If you feel like crap all the time and you’re not taking supplements are you sure you don’t need them?

If you are taking supplements but still feel like crap, are you sure they are the right ones?

I feel amazing all the time! Why?

Because I feed my mind, with healthy brain food. I get my body out and move it around at least 3 times a week with some high intensity work-outs. And, I feed my body the best supplements I could find, after years of searching, to be 100% sure it is getting EVERYTHING it needs to operate at its peak.

If your’e tired and feel like poop all day… you have to ask yourself… is this paradigm serving you well? Is avoiding health supplements really working out for you?

The truth is simple and here is a little story to help drive the point home.

I literelly spent years tired and filled with frustration and anger over how I felt. During my teen years I always fell asleep in class, and as I got older I worried about losing my job because my performance was less than stellar because I was tired and listless all the time.

When I went to the doctor about it they just prescribed a bunch of medication at first they tried Tricyclics, and after that anti-depressants. I wasn’t depressed (or at least I didn’t think so…) I was tired!

So this prompted me to start looking at alternatives to drugs… and the natural course was to find 1 brain food that kept me mentally stimulated (good entertainment with positive messages) and 2 nutrition.

What I discovered was this  in a nut-shell.

Our agricultural system harvests food early to keep it “fresh” when delivering it to the markets. And in doing so the nutritional value of our veggies and fruits falter.

Additionally our animals are injected with lots of harmful stuff that ends up in our bodies when we eat them.

And finally all the toxins and polutants in the air and land end up in the foods we eat through many different devices.

So I asked myself… am I 100% sure that I’m giving my body what it needs… The litmas test for this was simple.

How was I feeling? In short If I felt like crap I was missing something.

And when I finally found the products that worked for me I started using them as if my life depeneded on it…

Once I found the health supplements that worked for me I became more stable emotionally, and physically I felt a little better than normal all the time.

So I increased my use of them and my understanding of them until I found exactly what I needed to feel AMAZING EVERY DAY.

Don’t beleive the dogma about vitamins and health supplements being useless because you can just eat well.

If you don’t feel good ALL THE TIME then something is a miss and I would BET money that it is a deficientcy in critical vitamins, minerals, and nutrition that the food you’re eating is lacking.